My new cell phone is ruining my life

Is there a 12-step program for cell phone addiction? Because I'm obsessed with my T-Mobile Dash.

The thing has Windows Mobile, so it syncs with my Outlook email and calendar. I've also hooked it up to my 3 active gmail accounts. And this phone has the worst of all evils - Bubble Breaker.

So not only does the thing buzz every time I get a phone call - It also goes off every time I get a personal email, a work email, or a meeting reminder. I carry it everywhere I go. I email from my car. I surf the internet in the elevator. I play Bubble Breaker at band practice.

Even when I'm in a room with other people, I've got my face buried in this little screen interacting with the outside world. I'm so connected that I may never have to have a face to face conversation ever again.

(Pic borrowed from Ubergizmo)